Life Coaching
Unlike therapy which seeks to diagnose and treat existing conditions, Life Coaching accepts you as you are today and uses tools & techniques to move past painful thoughts or difficult situations in order to realize your ideal life. Curious about whether Life Coaching is right for you? Â A consultation is the best place to start. After the consultation, you decide what frequency will support your life. I offer as-needed life coaching for $175 per hour or sign up for two hours per month for $300 per month (which is two sessions per month at $150 per hour). If you need more time, then you'll be billed at the lower rate.Â
Life Coaching for Parents of Children that Don't Fit the Mold
Whether or not your child's educational needs are handled, there's still the parent who could use support for navigating life's challenges. Whether it's managing life in general, finding the right resources or managing family dynamics, life coaching can help.Â
Make It Work: A 12-Week Executive Functioning Coaching Program
Six individual coaching sessions, recommended over the course of 12 weeks—but you set the pace.Â
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Together, we'll identify what's getting in your way, develop practical strategies that fit your life, and test and refine those strategies as you go. By the end of the program, you'll have:
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A clearer understanding of your individual executive functioning strengths and challenges
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Practical, personalized systems for planning, prioritizing, organizing, initiating, and following through
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Strategies for managing overwhelm and getting unstuck
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A Personalized Executive Functioning Playbook documenting what works for you
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A sustainable plan for maintaining your systems and getting back on track when life throws you a curveball
Life Coaching for Special Needs Providers
You've dedicated your life to helping others but what about you? I can support you through the challenges of being a special educator, therapist and/or related service provider. It's difficult to articulate the stress of witnessing a child struggle or the system not working the way it should.Â
Executive Functioning Coaching
Executive functioning coaching helps adults develop practical, individualized strategies for planning, organizing, prioritizing, managing time, initiating tasks, and following through. Rather than prescribing a one-size-fits-all productivity system, coaching identifies what is getting in the way and builds systems that work with the individual’s strengths, needs, and real-life demands.